Diet in Spring
The release date：【2019-03-26】 click：【】
More onion and ginger in early spring
Yin gradually retreat, while Yang is ascending. It is hot and cold. More onion, ginger, garlic, leek, mustard, can not only dispel cold, accumulating Yang, but also kill up bacteria. Less cold food is better.
Wild herbs in mid-spring
More jujube, honey, and crispy rice will nourish the spleen and stomach. Less acid or greasy,as they are not easy to be digested. It is the growth time for nutritious wild herbs with disease treatment effect, such as shepherd's purse, purslane, Houttuynia, fern, bamboo shoots, Chinese toon.
Light food in late spring
As temperature rising, the diet should be light. Good quality protein food, vegetables and fruits are good for health. Green bean soup, bean soup, plum and Green Tea can prevent heat accumulation. While mutton, spicy chili pepper, hot pot, pepper are hot products. Less taking those can prevent furuncle and swollen.
Xingyuan Campus: No. 3 Xingyuan Road, Luquan District, Shijiazhuang, Hebei Province, 050200
Juquan Campus: No. 326 Xinshi South Road, Qiaoxi District, Shijiazhuang, Hebei Province, 050091
Tel: (+86-311) 89926756 Fax: (+86-311) 83831950 E-mail: hebucm@163.com
Juquan Campus: No. 326 Xinshi South Road, Qiaoxi District, Shijiazhuang, Hebei Province, 050091
Tel: (+86-311) 89926756 Fax: (+86-311) 83831950 E-mail: hebucm@163.com